11 September 2006

Quitting Smoking pt. 2

I have been in touch with the Smoking Cestation clinic about starting up again with zyban after the side effects I got. They have advised me not to use it and that if I do want to stop then start by cutting out one or two cigaretts a day. Zyban has an excelent record for helping people quit, but it seems I have problems with some of the ingredients.

I am still going to stop smoking, I have no choice. It is something I need to do, only another way. i am going to keep this quitting smoking log, this way I have a record from start to end of my ups and downs, I will try to be as honest and candid about how I am getting on. Thats about it for now I have decorating to get on with.

New Years Resolutions

2017 is coming to an end, traditionally this is the time where we look forward to the new year with our New Years Resolutions, plans for th...